BREAKFAST: weightwatchers bagel with almond butter (a change!)
SNACK: carrot chopped up with huumus...and the slow eating of another pack of biscuits
LUNCH: tuna and sweetcorn sandwich from school canteen, the main option was curry which I was concerned about sugar wise
DINNER: baked potato cooked with some olive oil and salt, tuna, sweetcorn, rocket, cheese and some dairy free spread
AFTER DINNER: used a leftover cashew butter pot, added an extra spoonful and filled with oats and milk, very good and shared with Jim.
Didn't have the almonds today and didn't have the tummy troubles. I think its uncooked nuts, I don't have problems with the butters and don't seem to have as many issues with roasted nuts. My book explains how to sprout them which makes them easier to digest, but you need to cook them for about 10 hours!!
Birthday cakes at school today which I managed to ignore, brought my carrots and hummus to the table and that helped to distract me!
Starting to feel like my tummy is getting a little flatter, and had a good swimming lesson today with lots of energy.
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