Oh my a week, I'm quite of myself for doing a whole week - now to keep it doing as I'm starting to crave things, PMSing and maybe quite a bit of the sugar is out of my system?
BREAKFAST: weight watchers bagel with cashew butter, and coconut water
SNACK: went a bit overboard today - handful of almonds, packet of oatcakes, 2 ricecakes with little bit of cashew butter (this was spread throughout the morning)
LUNCH: school dinner - cheese and tomato quiche (not much tomato!), 2 new potatoes and salad (leaves, sweetcorn, cucumber)
DINNER: went out to Duck and Waffle, had small bit of bread and butter, flat bread with roasted aubergine and I think a tsatsiki type thing, pollock meatballs in a lobster sauce. Not sure at all about the sugar but avoided the things that screamed sugar. Food was great!
Lots of snacking early today, and actually had a really sore tummy later in the day. I think it may have been the nuts as I do have problems with them, or could have been the oatcakes. Also wonder if something sweet at breakfast messed with my snacking for the day.
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