Monday, 17 March 2014

WEEK THREE: Day One

Cannot believe I've made it this far, I'm quite impressed with myself, I don't think I've ever actually gone this long without treats! Felt able to open up to Jimmy about some of my attitudes to food on the car journey back last night which I think was good for me.

BREAKFAST: homemade granola with skimmed milk

SNACK: slowly nibbled a leftover roll I had in my bag, didn't really need this but was feeling ill and seeking comfort, carrot sticks and hummus

LUNCH: school dinner - brie and spring onion quiche, two new potatoes, very small bit of salad

DINNER: salmon and vegetables - spinach, broccoli, sweetcorn, peppers

SNACK: rice cake with almond butter

Even went to the gym after school today and ran 3k, lots more energy still and clear mindset, also inspired by Jimmy's half marathon yesterday!

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